the main function of phosphorus is in the formation of bones and teeth. it plays an important role in how the body uses carbohydrates and fats. it is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues. phosphorus also helps the body make atp, a molecule the body uses to store energy.
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phosphorus works with calcium to help build bones. you need the right amount of both calcium and phosphorus for bone health. phosphorus also plays an important structural role in nucleic acids and
phosphorus is an essential mineral primarily used for growth and repair of body cells and tissues. according to the university of maryland medical center, all body cells contain phosphorus, with 85 percent found in bones and teeth. there, together with calcium, phosphorus provides structure and
an optimal intake of phosphorus has many beneficial effects for health, but the excess of deficiency of this particular mineral predispose to illness. researchers and scientists are concerned especially by the high content of inorganic phosphorus (phosphates) found in the form of food additives largely used in the industry of food.
of the several uses of phosphorus, its use to make safety matches is perhaps the most familiar for the layman. however, one has to take a note of the fact that this chemical element is necessary for the smooth functioning of the human body and also, for plant growth.